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my Services

1

Single Sessions

  • 50 minutes sessions

  • As long as we're having sessions together, I will be available for further support via e-mail

  • Possibility to send you the recordings of our sessions 

  • Notes of every session available

3

3-Month Package

  • 12 sessions of 1 hour each (first session is 90 minutes)

  • E-mail support after the session to ask questions

  • Notes of every session available

  • Possibility to receive the recordings of each session 

  • Result: ability to analyse one’s behaviour and tools to deal with anxiety; transform fixed mindset into a growth mindset; achieve 2 short-term goals

6

6-Month Package

  • 24 sessions (first session is 1 hour and ongoing sessions are 45 minutes)

  • E-mail support after the session to ask questions

  • Notes of every session available 

  • Possibility to receive the recordings of each session

  • Result: ability to not let anxiety and negativity stop one’s goals; transform fixed mindset into a growth mindset; achieve 5 short/long-term goals

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